Coaching
Dismantling Systemic Oppression and providing you with skills to release body shame and navigate negative body image thoughts
What’s different about my coaching style?
I specialize in functional strength training as a tool of empowerment helping folks improve their overall wellbeing, but what really sets me apart is that— I don’t only focus on fitness; I offer education and support for healing one’s relationship with their body.
To learn more about my training, book an in-person assessment or discovery call with me.
Certified by:
Running in Love Coaching
Get a personalized 10 week Running plan to meet your individual needs and honor your unique stage of life. Offers you a space to process your relationship with running, your body and provides you with skills to release body shame and navigate negative body image thoughts.
Group Classes
Small group coaching programs that specialize in functional strength training as a tool of empowerment helping folks improve their overall wellbeing
Pricing
We offer equity pricing that allows us to create a Community Access Fund that provides subsidized to no cost pricing for folks from low-income backgrounds. We offer two pricing options—generous and standard. Select the “Generous” pricing to support access to our Community Access Fund.
