What we mean by “Run”.
When we talk about running, we like to use quotation marks to mean all the different ways our community wishes to show up for example, walking, jogging, hiking or slow running.
Our space is also open to folks looking for community, to join our discussion and skip out on the “running”. In addition, our programming rejects all conventional methods of training that ask folks to push their bodies to extremes in favor of a gentler, intuitive approach to training that puts the body first. We do this because we acknowledge that conventional running practices were not designed for all bodies to begin with, and their objective is usually something unsustainable and, in most cases, unachievable by most bodies.
